Help Zone

General health
http://www.themix.org.uk/ UK based charity that provides free, confidential support for young people under 25 via online, social and mobile. Information and advice covering mental health, sex and relationships, drink and drugs, study, crime.
www.childrenfirst.nhs.uk/  General health info from Great Ormond Street Hospital. 4-18yrs.
www.nhs.uk/change4life  Eat well, Move More, Live Longer
www.nhs.uk/lifechecktools/teenlifecheck  Interactive quiz to see how healthy you are
www.nhs.uk/Livewell/teengirls Health advice for young women
www.nhs.uk/Livewell/TeenBoys Health advice for young men
www.teenagehealthfreak.org Fun, interactive site covering all aspects of teenage health
www.oxme.info Great site with loads of links for activities and support in Oxfordshire
www.eric.org.uk  Advice on bedwetting
http://ceop.police.uk/ Child Exploitation Online Protection Agency
www.oxme.info OXME: Boombox and Oxcentric are run by Oxfordshire County Council for children and young people living in Oxfordshire.
Emotional Health
www.youngminds.org.uk Young person friendly downloadable videos, podcasts & leaflets on all aspects of emotional health: anger, depression, self harm
www.rcpsych.ac.uk/mentalhealthinfo/youngpeople.aspx Downloadable leaflets on emotional and mental health
Smoking, drugs and alcohol
www.smokefree.nhs.uk Help to quit
www.talktofrank.com/ Information and advice about drugs
www.oxfordshiredaat.org/youngpeople Oxfordshire drug and alcohol help and support for young people
Sexual health
www.brook.org.uk/ Information on contraception and STI's
www.yoursexualhealthoxon.nhs.uk Advice, information and details of local services
www.nhs.uk/Livewell/Sexualhealthtopics/Pages/Sexual-health-hub.aspx Was RU thinking
www.youthhealthtalk.org/sexualhealth Video clips of real stories from real young people
Abuse
www.reducingtherisk.org.uk/ Oxfordshire website for those affected by domestic abuse
www.thehideout.org.uk Young person friendly site about domestic abuse
www.ChildLine.org.uk Free and confidential help and advice about a range of issues
www.bullying.co.uk Advice on what to do if you, or someone you know, is being bullied
www.kidscape.co.uk Advice on what to do if you, or someone you know, is being bullied
www.thinkuknow.co.uk/11_16/ Online safety: what to do if something goes wrong
Cyber Bullying What to do if you are a victim of cyber bullying with useful telephone numbers and advice
http://oscb.org.uk/ Oxfordshire Safeguarding Childrens Board